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Therapy & Beyond

Group Dance


Individual therapy is one type of psychotherapy in which a trained professional helps a single person work through personal issues they have been facing. It is an effective treatment for a variety of emotional difficulties and mental illnesses.


Group therapy is the treatment of multiple patients at once by one or more healthcare providers. It can be used to treat a variety of conditions including but not limited to emotional trauma, anxiety, depression, post-traumatic stress disorder (PTSD), and attention deficit hyperactivity disorder (ADHD)


Couples counseling focuses on improving relationship satisfaction and conflict resolution between couples. Whether through in-person or online couples therapy, the ultimate goal for a counselor is to help build a healthy relationship and solve any possible issues

Life Coaching

What is a life coach? A life coach is someone who counsels and encourages clients through personal or career challenges. A life coach helps guide clients to reach their ultimate goals. A life coach can help individuals in different areas of their life. But because each human being is different, so will their goals.


Family therapy is a type of psychological counseling (psychotherapy) that can help family members improve communication and resolve conflicts. Family therapy is usually provided by a psychologist, clinical social worker or licensed therapist.

Business & Team

What Is Corporate Counseling? This type of counseling is designed to help employees achieve personal and team effectiveness in the workplace and assess and enhance individual employee work style. Also, it improves communication skills and relationships at work and at home.

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